Guayaba
Name: Guava (Psidium guajava)
Origin: Ecuadorian Coast and Highlands
Weight per unit: 120–250 g
Size: 5–12 cm depending on variety
Skin: Green or yellow, thin and aromatic
Pulp: Pink or white, firm and juicy
Seeds: Small and edible
Flavor: Sweet with subtle acidity
Aroma: Strong and characteristic
Optimal Ripeness: Slightly soft skin and pronounced aroma
Nutritional Content: Very high in vitamin C and antioxidants
Use: Juices, jams, pastries, fresh consumption
Packaging: Cushioned boxes to prevent bruising
Shelf Life: 5–7 days when fresh


(Psidium guajava)

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Benefits
High in fiber, it improves digestion.
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It benefits the skin due to its vitamin content.
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Very high in vitamin C, it boosts the immune system.
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Antioxidants that fight free radicals.


