Guayaba

  • Name: Guava (Psidium guajava)

  • Origin: Ecuadorian Coast and Highlands

  • Weight per unit: 120–250 g

  • Size: 5–12 cm depending on variety

  • Skin: Green or yellow, thin and aromatic

  • Pulp: Pink or white, firm and juicy

  • Seeds: Small and edible

  • Flavor: Sweet with subtle acidity

  • Aroma: Strong and characteristic

  • Optimal Ripeness: Slightly soft skin and pronounced aroma

  • Nutritional Content: Very high in vitamin C and antioxidants

  • Use: Juices, jams, pastries, fresh consumption

  • Packaging: Cushioned boxes to prevent bruising

  • Shelf Life: 5–7 days when fresh

(Psidium guajava)

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Benefits

High in fiber, it improves digestion.

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It benefits the skin due to its vitamin content.

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Very high in vitamin C, it boosts the immune system.

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Antioxidants that fight free radicals.