Avocado
Name: Avocado (Persea americana)
Origin: Ecuadorian Andes and temperate zones
Weight per unit: 200–350 g
Size: 10–15 cm
Skin: Green, rough or smooth depending on variety
Pulp: Creamy, firm, yellow-green flesh
Seed: Large and central
Flavor: Smooth, creamy, and buttery
Aroma: Fresh and vegetal
Optimal Ripeness: Slightly soft flesh when gently pressed
Nutritional Content: High in healthy fats, fiber, and potassium
Use: Guacamole, salads, sushi, spreads
Packaging: Reinforced boxes with individual protection
Shelf Life: 10–14 days (depending on ripeness)


(Persea americana)

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Benefits
Antioxidants that benefit eyesight.
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Healthy fats that are good for the heart.
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It creates a feeling of fullness, ideal for a healthy diet.
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High fiber, supports digestion.


